Article by R.D. Hawkins
You are probably thinking why should I pay good money for refined fish oil? This is a question I asked myself a while back. After all doesn't dietary fish such as salmon, mackerel, tuna, sardines, and herring contain a large amount of omega 3 rich fish oil? Once delving into the subject it becomes crystal clear that while natural foods are a good source of omega 3 fatty acids they can contain high levels of heavy metals such as
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